As we were ready to bring in the new year, we continued our journey of self-discovery and personal development with Dr. Kalika Uttarkar to continue the Mental Health and Personal Development series.

"New Year, New Me: Getting Ready for a Fresh start".

Session Highlights:

• Reflect on the lessons learned in the previous session.

• Set intentions for the upcoming year.

• Explore strategies for personal growth and well-being.

• To step into the new year with clarity, purpose, and a renewed sense of self.

• Session on our youtube channel