In honor of World Mental Health Awareness Day, Prerana Sakhi Network held a special session in Marathi - माझ्यातली 'मी' - माझी खरी मैत्रीण.

In the midst of caring for our families, women sometimes forget to connect with themselves.

This was an opportunity to start unlocking and rebuilding that connection. This was in collaboration with Poorna Jagruti’s Dr. Kalika Uttarkar who has 25 years of experience in teaching philosophy, conducting life skills corporate training and workshops for yoga and mental health. She works as a yoga and psychological counselor, motivational speaker and teaches at the Hindu University of America.